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You are here: Home / 2014 / Archives for June 2014

Archives for June 2014

How Small Steps Can Lead To Big Changes

June 23, 2014 By Les Proctor Leave a Comment

Changing your behavior is the hardest things you will ever do. Or is it? Could it be easier than we think? Maybe -- if you know how. The science of behavior design One of the top experts on behavior design is Dr. BJ Fogg, who runs the persuasive technology lab at Stanford University. He’s developed a model that shows three elements must converge at the same moment for a … [Read more...]

Do You Feel Tired?

Feeling tired can be a sign of a metabolic imbalance. Did you not get a good night's rest, or is it an imbalance?

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