Created from the sacred Hawaiian Ho’oponopono Prayer Ho'oponopono God gave us words To open our hearts And free our minds Brothers & Sisters We are all one Children born of Our Creator I am sorry Please forgive me Thank you I love you We've lost touch With who we are Let us heal our Separation I am sorry Please forgive me Thank you I love … [Read more...]
The Biggest Problem With Obesity In America
Chronic disease has reached epidemic proportions. For the first time in history, more people die from chronic disease than infectious disease. We’ve cured polio, but heart disease is still on the rise. According to the CDC, chronic conditions affect half the adult population. This results in “adverse health outcomes, increased health care needs, and higher medical … [Read more...]
May You Know You Are Loved
You are loved. No matter what happened. No matter what made you pull away. No matter how far you wander. Even when you feel lonely and forgotten. Even, and especially when you are sad and broken. Even when you don't feel like loving back. May you know you are loved, always. … [Read more...]
Taking Responsibility Is The Way To Learn And Grow
"It's all your fault!" Do you know anyone who is always complaining, but has an excuse for everything? Always pointing fingers at others. Blaming others for their problems? Chances are, they doesn't understand this simple truth: When you blame others for your problems, you give away all your power. Better to turn that finger around, the one you used to to point … [Read more...]
Blood Pressure in the Elderly
Half of the American adult population will develop high blood pressure during their lifetime, with age and lifestyle habits playing a factor. Hypertension increases the risk of heart disease and stroke when left unmanaged over time – a condition called "essential hypertension. In addition to lifestyle changes and medical management options that include medication treatment … [Read more...]