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Intentional Wellness

Free e-Book: "How To Take Control Of Your Food, Your Body, and Your Life."

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Food

A Short History of Nutrition Recommendations

May 4, 2014 By Les Proctor Leave a Comment

Heart disease doesn't occur in a vacuum. It is caused by complications that arise from a variety of factors including diabetes and obesity. If you have a … More...

About

I'm interested in using the power of intention to heal myself and others. I'm also interested in food as medicine, sustainable living, and small business. Healthy you, healthy planet, and healthy economies.